Welcome to the HumanPerformanceCenter.com
Our website has two functions; visit our online store which store contains a variety of high-quality lifestyle and fitness products, personally researched and tested over the years, and explore a virtual portal into our physical facility.
We have our own proprietary materials on-line like the “Flexibility for Cyclists Manual” , “Six Weeks to Flexibility, Stability and Strength” and “F.I.T. Ball Workout Levels 1 & 2” Click here to explore what we have to help you live the most vital and healthy lifestyle possible.
The site also allows a window to view our physical facility: Human Performance Center. We're located in the beautiful foothills of the Sangre de Cristo Mountains in Santa Fe, NM. With an elevation of 7000 feet above sea level the Southern Rocky Mountain air is thin, the light is amazing and this is the perfect location to live an outdoor lifestyle. This has been our home base of operation for over 10 years. Click here to find out more about our approach to fitness and wellness called “Functional Integration Technique” or F.I.T. and how we do it “In the Studio”
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Free Information
Dynamic Flexibility Routine 31.79 Mb
The above can be also downloaded from the store.

Is Breakfast Important?


![F.I.T. Six Weeks to Flexibility, Stability and Strength [DVD]](http://www.humanperformancecenter.com/components/com_virtuemart/show_image_in_imgtag.php?filename=resized%2FF.I.T._Six_Weeks_4ac41616ae4a3_90x100.jpg&newxsize=120&newysize=120&fileout=)