• HPC11
  • HPC9
  • HPC13
  • HPC10
  • HPC12
  • HPC8

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Requirements

The founders of HPC have developed a unique concept that blends techniques from core training, yoga, orthopedic and neurological rehabilitation, pilates and functional fitness. They call it Functional Integral Therapy or F.I.T.  A revolutionary approach to the way you move and exist in your body.


Improve:

Flexibility

Balance

Stability

Agility

Strength

Function

Improve imbalances in dysfunctional patterns of movement that cause pain, injury, and failure to achieve physical and fitness goals.

Prevent injury as well as increase confidence and mobility in your body.

F.I.T. is among the most innovative, science-based movement and wellness programs in the world. It was developed by Fred and Kele McDaniel in response to the need for single, holistic system of movement, conditioning, and health that integrates the benefits of strength training, Pilates, yoga and physical therapy.

If you have found yourself reaching the limits of what your insurance based physical therapy can provide, or you're tired of being just another number/body in a physical therapy clinic, F.I.T  is what you're looking for.  


As a summary, this approach is based on recognizing neuro-dysfunction in the human movement system. This is be done by identifying movement pattern dysfunctions, breaking down the barriers that inhibit the normal function, then rebuilding the system with normalized movement patterns and awareness. The uniqueness of the system is that it incorporates joint mobility, soft tissue mobility, neurodynamics, core stability and postural re-alignment with a functional outcome: normal, pain-free movement! 

 

Our Store Has Moved

Looking for our online store? Our URL has changed to
flexibilityforcyclists.com.

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Our Location

Your will find our Santa Fe Studio at:

825 Early St., Ste G
Santa Fe, NM

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