Movement by Design · 4-Week Foundation Course
Disclaimer & Release
Disclaimer, assumption of risk, and release of liability. Please read this before you begin.
Movement by Design is an online movement education program offered by Human Performance Center, Inc. and Kele McDaniel. By purchasing, enrolling in, or using any part of the program, you agree to the terms below.
This is education, not medical care.
Movement by Design teaches movement and exercise for general educational purposes. It is not medical advice, physical therapy, diagnosis, or treatment, and it is not a substitute for care from your own doctor or health provider. Using this program does not create a patient or client relationship with Human Performance Center or Kele McDaniel. Nothing in the videos, written content, or live sessions should be taken as a recommendation for your specific condition.
Talk with your doctor first.
Before starting this or any exercise program, check with your physician or another qualified health provider. This is especially important if you are pregnant or recently postpartum, have a current or past injury, a heart condition, high blood pressure, osteoporosis, joint replacements, balance problems, or any other medical condition, or if you have ever been told to limit physical activity.
You are doing this on your own.
The program is self-directed. You will be doing the exercises without anyone present to watch your form, correct you, or assist you. You are responsible for choosing which exercises and modifications are appropriate for you, for setting up a safe space to move in, and for working within your own limits. Where a modification is offered, you are responsible for deciding whether to use it.
If something hurts, stop.
Exercise carries a risk of injury, including muscle strain, joint injury, falls, and in rare cases more serious harm. If you feel pain, sharp or pinching sensations, dizziness, chest discomfort, shortness of breath beyond normal effort, or anything that does not feel right, stop immediately. Do not push into pain. Leave the exercise out and talk with your doctor before returning to it. If you believe you are having a medical emergency, call 911 or your local emergency number.
Assumption of risk.
You understand that participating in a movement program involves inherent risks that cannot be eliminated, even when the exercises are done correctly. By using this program you knowingly and voluntarily accept those risks for yourself.
Release of liability.
To the fullest extent permitted by law, you release, waive, and agree to hold harmless Human Performance Center, Inc., its owners, instructors, employees, and contractors, and Kele McDaniel, from any and all claims, demands, injuries, losses, or damages of any kind arising out of or related to your use of Movement by Design, including the exercises, the videos and written content, the live sessions, and your reliance on any information provided. This release applies whether the claim is based on negligence or any other theory, to the extent the law allows.
Live sessions.
If your enrollment includes live sessions over Zoom, the same terms apply. Live sessions are group instruction, not individual assessment or treatment. The instructor cannot see or correct your form the way she could in person, and you remain responsible for your own safety during the session.
Results vary.
The program describes what regular practice can do for strength, mobility, and how you move through your day. Individual results depend on your starting point, your health, and your consistency. No specific result is promised or guaranteed.
Content and access.
Course videos and materials are for your personal use only and may not be copied, shared, or redistributed. Content may be updated or revised over time. Access terms, refunds, and cancellations are governed by the purchase terms shown at checkout.
Agreement.
If you do not agree with these terms, please do not use the program. These terms are governed by the laws of the State of New Mexico, without regard to its conflict-of-law rules.
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